When you sing for a living, you literally can't afford to be sick.
So during flu and cold seasons Rene goes off to work with an arsenal of home remedies I coerce him into taking....
L-Lysine for an immunity boost
a double dose of Emergen-C (best stuff ever!)
Multi Vitamins
Freshly made juice. (this morning's was apple, kale, lemon, ginger. It tasted pretty great).
Thus far (and combined with much prayer), it's been working out extremely well. No sickness at the Velarde household. Well, excepting Atticus that is. He has the sniffles. Have you ever seen a kitten sneeze? It's the cutest thing ever next to them playing in a box. What are some of your home remedies to keep from getting sick?